Category Archives: Health and Fitness Feed Subscription

• Tony Soprano Died Of A Heart Attack…So Can You

  The Single Father June 26, 2013

  

  Actor James Gandolfini, better known as mob boss Tony Soprano died in Italy last week after an apparent massive heart attack.  At the age of 51, Gandolfini was vacationing in Italy and was scheduled to attend the closing of the Taormina Film Festival in  Sicily last Saturday. When word of his death began to spread on the internet all I could think... Read more »

  tweet

  

• BUILD YOUR BOND IN THE KITCHEN * TIPS FOR COOKING WITH YOUR KIDS

  The Single Father July 29, 2012

  

    One of my favorite things to do with  my daughter is to cook. Every now and then I like to brush up on my culinary skills and cook a good  meal with my 8-year-old assistant chef.  My daughter and I have been cooking kid friendly dishes together since before I can remember.  It allows us to spend quality time... Read more »

  tweet

  

• 11 WAYS TO TELL IF YOU ARE TOO TIRED FOR SEX

  The Single Father June 7, 2012

  

  In today’s world of hustle and bustle it can be hard to make time for some key things in our life.  I think most of us can agree that regular sex is an essential part of having a good quality of life. Many times we get so caught up with life that it becomes hard to fit intimacy into our... Read more »

  tweet

  

• HOLIDAY GRILLING TIPS FOR DAD

  The Single Father May 26, 2012

  

  I know that A lot of folks will be out on the grill working hard this weekend.  Here are a few things that you will need to make your grilling experience the best that it can be.   Follow these steps and your family will be raving over your holiday grilling skills for years to come. Charcoal If you want... Read more »

  tweet

  

• FOUR EASY WAYS TO CUT OUT SUGAR

  admin May 19, 2012

  

  Diabetes is something that touches all of us.  In a recent article, Men’s Health magazine outlined four things that men can do to lower their sugar intake. Even if diabetes is not a concern for you, lowering the amount of sugar that you consume can help you if you are trying to stay healthy or make certain weight loss goals... Read more »

  tweet